Unfortunately, trauma is a reality for many people, especially in their childhood. Trauma can lead to many developmental disorders that deeply affect a person’s identity, thoughts, emotions, memories, and actions. Good trauma-informed therapy can be hard to find. The field of psychology has only started to examine how trauma impacts children and adults. If you want to learn more about trauma therapy programs in Springfield, OH, Ethan Crossing Recovery can help. Read on to learn more about what you need to know about trauma disorders and also how to find a depression treatment program or an anxiety treatment program in Springfield, OH.

How To Know if You Need a Trauma Therapy Program

man at a trauma therapy program in Springfield OHThere are many indications that you may have experienced trauma and need a trauma therapy program to help you. These signs of childhood and adult trauma include but are not limited to:

  • Heightened startle reflex
  • Difficulty sleeping (insomnia)
  • Difficulty concentrating
  • Memory loss
  • Nightmares and flashbacks
  • Intrusive thoughts
  • Self-harming behaviors
  • Anxiety
  • Depression
  • Angry or violent outbursts
  • Withdrawal from social situations
  • Dissociation, derealization, or depersonalization
  • Hypervigilance
  • Avoidance

If you experience any of these signs, contact Ethan Crossing Recovery so we can begin to help you work through your trauma and overcome them in a healthy way.

Disorders Treated By Trauma-Focused Cognitive-Behavioral Therapy

Individuals can develop many types of trauma disorders and can treat them through cognitive-behavioral therapy programs (CBT). Factors include the type of trauma, the timing of the traumatic event, and genetic predispositions to mental illness. Read on to learn more about the different kinds of disorders that a trauma therapy center can treat:

Post-Traumatic Stress Disorder (PTSD): Post-traumatic stress disorder is a type of acute anxiety that occurs after being exposed to a single traumatic event and needs a PTSD treatment program, such as when someone is in a car accident.

Acute Stress Disorder: Acute stress disorder is similar to but usually milder than PTSD.

Complex Post-Traumatic Stress Disorder (CPTSD): People who are repeatedly exposed to traumatic events like physical or sexual abuse develop a more complicated form of PTSD.

Trauma-Based Personality Disorders: In some cases, childhood trauma results in the development of trauma-based personality disorders. Disorders include dissociative identity disorder (DID) otherwise specified dissociative disorder (OSDD), and borderline personality disorder (BPD).

Dissociative Disorders: Other dissociative disorders can develop as the brain’s way of coping with and escaping the trauma. One symptom is depersonalization, in which one feels that they are not themselves. Another dissociative disorder is derealization, which is the feeling a person gets when they feel that they themselves are not real or that their surroundings are not real.

Treatments for Trauma Disorders

There are a handful of treatments available for trauma disorders. Therefore, most treatments focus on learning to cope emotionally with traumatic memories.

Individual Counseling: An individual therapy program takes place on a one-on-one basis with a qualified counselor. You will participate in trauma-focused cognitive-behavioral therapy (CBT) so you can change the negative patterns of thinking created by trauma.

Group Counseling: A group therapy program often takes the form of support groups. In support groups, people with similar traumas come together and share in their grief. Learning how others have coped with similar situations can empower trauma survivors so they feel less alone.

Medication: Medicine cannot treat trauma disorders themselves, but it can treat the symptoms. Many people with trauma disorders benefit from taking medication prescribed for depression, anxiety, attention deficit, extreme mood shifts, and more so they can cope with their addiction throughout their treatment.

Inpatient vs. Outpatient Trauma Therapy Program in Springfield, OH

Trauma-informed therapy can take place in both an outpatient and inpatient setting. An outpatient treatment program is more flexible. Therefore, it allows patients to visit their therapist in an office setting, usually once a week. Inpatient therapy, however, requires the patient to stay in a residential treatment program. Placing a trauma survivor in a healing environment can help them process trauma so they can learn coping skills. Both inpatient and outpatient treatment often use trauma-focused cognitive-behavioral therapy.

Join a Trauma Therapy Program in Springfield, OH Today

Are you suffering from a trauma disorder that seems to be taking over your life? Are flashbacks, memory loss, irritability, and fear, making it difficult for you to complete daily tasks? Trauma-informed therapy can help you process trauma memories and learn healthy coping skills. Contact Ethan Crossing Recovery today at 833.691.0736 so you can learn more about joining a trauma therapy program in Springfield, OH.