woman thinking about signs of stress

Signs of Stress

Stress. It’s a six-letter word that can mean trouble. Chronic stress makes life less enjoyable and opens you to other problems down the road, including substance abuse. But what are the signs of stress? Ethan Crossing Recovery is here to provide you with mental health treatment programs to help you deal with stress and more.…

woman wondering is depression hereditary

Is Depression Hereditary?

Maybe your mother was diagnosed with depression, or you remember stories about your grandparents struggling with their mental health. You might have wondered what’s next for you. Is depression hereditary and, therefore, something you should be worried about? In all situations, if you believe you are struggling, Ethan Crossing’s depression treatment program in OH can…

woman showing stress management tips

Stress Management Tips

Stress is an important tool for the brain and body. When you feel stress, that is your brain’s way of getting you ready to deal with some type of struggle you’re facing. The problem is that today, many people are stressed all of the time. That puts you at risk for a variety of complications,…